Latin Name: Verbena hastata

Appearance and Habitat
Blue Vervain is a perennial herb native to North America, and especially here in Colorado. Whenever I see it at the farm, it’s like a magical treasure. It typically grows in wet meadows, along stream banks, and in moist, open areas. The plant can reach 3-5 feet tall and features slender, erect stems with opposite, lance-shaped leaves. Its small, tubular flowers are blue to purple and bloom in tight, elongated spikes from midsummer to early autumn.

Medicinal Uses
Blue vervain has been used in traditional medicine for its various therapeutic properties. It is known for its calming effects and is commonly used to treat anxiety, stress, and insomnia. The herb also has anti-inflammatory, antispasmodic, and diuretic properties, making it beneficial for conditions such as headaches, menstrual cramps, and digestive issues. Blue vervain is often used to stimulate appetite and support liver health. It is also valued for its expectorant properties, which can help treat respiratory conditions like coughs and bronchitis.

Cultural Significance
In Native American traditions, blue vervain has been utilized for its medicinal and ceremonial purposes. It was often used in rituals to promote dreams and visions and to enhance spiritual well-being. In European herbalism, blue vervain was revered for its healing properties and was commonly used to treat nervous disorders and digestive issues.

Magical Uses
Revered for its associations with protection, purification, and empowerment, blue vervain is used in rituals and spells to ward off negative energies, banish malevolent spirits, and promote spiritual strength and clarity. The herb is often burned as incense or infused into oils and potions to cleanse sacred spaces, enhance psychic abilities, and amplify magical intentions. Blue vervain is also employed in rituals aimed at breaking hexes, curses, or negative spells, empowering individuals to reclaim their personal power and overcome obstacles. Blue vervain symbolizes resilience and determination, offering support and guidance on the path to transformation.

Contraindications
Generally considered safe when used appropriately. Pregnant women should avoid using blue vervain, as it can stimulate uterine contractions and potentially lead to miscarriage. Individuals with low blood pressure or those taking medications for hypertension should use blue vervain cautiously, as it may further lower blood pressure. Additionally, blue vervain can interact with certain medications, such as sedatives and blood pressure drugs, so it is advisable to consult a healthcare provider before use.

Blue Vervain Manifestation Spell

Ingredients:

Blue Vervain flowers and leaves, dried
A small white candle
A small piece of paper
A pen or marker

Instructions:

Begin by setting up your sacred space. Light the white candle and take a few deep breaths to center yourself and focus your intention.
Take the piece of paper and write down a specific goal or intention that you wish to empower with the energy of blue vervain. Be clear and concise in your wording, focusing on what you truly desire to manifest.
Hold the blue vervain leaves in your hands and visualize them glowing with vibrant energy. Envision this energy infusing your intention with power and clarity.
Place the paper with your intention written on it in front of you, and sprinkle a few pinches of dried blue vervain over the paper.
Light the blue vervain with the flame of the white candle, allowing it to burn while you recite the following incantation:
"With vervain's might, my will take flight, Empower this goal, make it bright. By earth and air, by fire and sea, As I will, so mote it be."
Visualize your intention manifesting with ease and clarity as the blue vervain burns.
Once the blue vervain has burned completely, extinguish the candle and gather the ashes from the burned paper and herbs.
Scatter the ashes outdoors, returning them to the earth as an offering of gratitude to the spirits and energies that have aided you in your magical work.
Close your sacred space with words of thanks and release any remaining energy.