Elderberry syrup is a time-tested remedy for flus and colds. The elderberry has been used for centuries, offering deep support for the immune system. When used at the onset of illness, elderberry can prove active at the cellular level with anti-viral activity and has...

What is a liniment? A liniment is an herbal remedy that is used topically to help alleviate pain in sore muscles and soft tissues.  It’s usually made with either rubbing alcohol or witch hazel, so the herbs can be easily and quickly absorbed into the skin.   Oils can...