Bath Tea Recipes
To make bath teas -
Blend all the herbs is an large bowl. Using a sock, or a stocking, fill about 1/2 cup of the herbal blend and place into a hot bath. Do not put the herbs directly into the water, as they will cause a mess!
You can also use a large tea ball, but you want to make sure you've got enough herbs in the tea to access their medicinal properties.
Leftover herbs can be stored in a mason jar for about a year and used as needed.
Relaxation Bath Tea
1/4 cup chamomile
1/4 cup lemon balm
1/4 cup passionflower
1/4 cup skullcap
1/4 cup spearmint
1/4 cup lavender
1/4 cup oatstraw
Rejuvenation Bath Tea
1/4 cup rosemary
1/4 cup peppermint
1/4 cup gingko
1/4 cup lemongrass
1/4 cup white peony tea
1/4 cup sunflower
1/4 cup calendula