Articles & Recipes

Three of my Favorite Wild Flowers

Three of my Favorite Wild Flowers

(Published in Wellness Times, June 21, 2012) http://soundofheart.org/galacticfreepress/content/wellness-news-top-3-healing-flowers Sweet Violets – Viola odorada Little sweet violets are the perfect harbinger of spring, with their quiet, humble purple faces cheerfully...

5 Great Herbs for Horses

5 Great Herbs for Horses

by Sara Stewart Martinelli I know a lot of people, (and I must admit, I do it too!) who spend a lot of money on supplements for their horses. There are supplements for digestion, joint health, hormonal balance, and just about any other health issue you can think of....

Fresh Ginger Honey Syrup

Fresh Ginger Honey Syrup

I recently saw a recipe for a ginger syrup, and thought I’d give it a go.  Like always, I had to change things up a bit to suit my own tastes  and purposes, so this is my recipe for Ginger Syrup.  This syrup is great for mixing with soda water, starting a sauce, or...

Sleepy Time Night Balm

Sleepy Time Night Balm

I created this recipe for my son, who has a hard time falling asleep.  It incorporates both herbal healing and aromatherapy to soothe the mind and support a good night's sleep. This recipe is written for dried herbs, but fresh herbs could certainly be substituted. ...